Sports nutrition for optimal triathlon & running performance.

Nutrition matters. Set yourself apart from other athletes and take your performance to the next level.

More energy!

Faster recovery!

Race goals achieved!

When you work with us on nutrition, we have 3 main areas of focus:

  •  Optimal daily fueling
  • Training and race day nutrition
  • Achieving a healthy body composition in a safe manner.

All done through science based, easy to follow and programs.

No myths, diets, deprivation, starvation or fear mongering.

Get ready for the season and race you've always dreamed of, because your nutrition has been dialed in.  

There are 3 Ways to Work with Us:
(when you click on the links below, they will take you to our nutrition site)

Use One of Our Programs

Purchase a Custom Meal Plan

Work With Us 1:1

*Are you a coach that would like a team discount for your athletes? Reach out using the button under "work with us 1:1" above and let's chat. 

From the Athletes:

I can't say more about Cristina. She opened my eyes to triathlon training and nutrition. I was more confident going into my second Ironman thanks to Cristina. I believe everyone should have someone by your side to help you guide to the finish line. If anyone is debating getting help for a training I would truly recommend her and OutFront Multisport.

Ironman Triathlete

I feel seen and heard on Team OutFront. I'm wow'd by the team and the programs it offers. Your advice is always spot on, and thank you for continuing to make a positive difference in my training and life. 

Cyclist and Triathlete

I was having Ironman race day nutrition issues when I found Cristina.  Now my race day nutrition isn’t an issue and I'm the lightest I've been in 35 years, I feel great.  No starvation, my workouts are fully fueled.  

Ironman World Championship Triathlete

Most triathletes, runners and coaches don't spend enough time on sports nutrition. The belief that training is all you need is 100% false. Grab a nutrition program or reach out today.