Camps & Clinics

We believe camps & clinics are a great way for athletes to push their boundaries, learn new skills, make new friends and just have fun.

Each year we'll be holding several camps and clinics.

Right now we have on the schedule:

1. The Freestyle Swimming Formula: Swim Faster with Less Effort- April 11-12

2. Lake Placid Training Camp, June 19-22th

The Freestyle Swimming Formula: Swim Faster with Less Effort- April 11-12th, 2025

Improve your swim with this individualized swim clinic.

 You'll receive 3 hours of on deck & in-water swim time where we'll focus on personalized swim technique including breathing, body position, the catch, pull and recovery.

Each athlete will have the opportunity to have their stroke video'd and analyzed, and will receive a detailed report (delivered post clinic) to continue your progress in the pool. The video analysis is a separate charge, and will be held the day before the swim clinic on friday evening. 

Lake Placid Training Camp: June 19th-22nd

Experience the amazing beauty of the Adirondacks while we train on the iconic Lake Placid course. This race is known for its glorious scenery and challenging course. There is something for everyone at this camp. While it's held on the Ironman course, you don't need to be doing IMLP to come to camp as it will be a great weekend of training for triathlons of all distances.

Who is camp for?
-long distance triathletes of all abilities
-all athletes looking to increase their fitness and knowledge of long distance training and racing
-folks seeking fun and camaraderie


What's Included?
-Long distance training- swim at Mirror Lake, bike the IMLP course, and run on the IMLP course
-SAG support and aid stations on our long ride and run days
-Daily clinics and educational talks to prepare yourself for race day
-Access to your coaches for support
-Athlete SWAG

*Option to stay with other athletes at the team house, or stay on your own.