Strengthen Your Feet and Legs to Overcome Foot Pain and Get Back To Running
This program is simple to follow, smooth to navigate and I've been able to reduce my decision fatigue on what I should or shouldn't be doing. I'm feeling better than ever. Thank you for creating it.
Lisa
Runner
What you'll receive:
1. 3x 5 week detailed and progressive strength and mobility plans
2. Strength and mobility videos
3. A comprehensive guidebook to help keep you pain free
4. 8-Week water running plan through Training Peaks
5. Anti-inflammatory recipes
6. Our natural anti-inflammatory guide